• 13 Franklin St
  • Salem,
  • Ma
  • 01970
  • 978-219-2006 |
  • crossroadssac@gmail.com
  • crossroadssac@gmail.com
Crossroads Strength and Conditioning

running groups

Destination 5K

This group is our most popular and most successful running group we offer. Destination 5K is a 6 week program designed for those who have never run before as well as those that have some experience but may not have run in some time. The focus of this group is to build up each runner’s confidence and endurance through motivation and encouragement. We take a gradual approach over the course of the program to allow the runner to progress at a pace they are comfortable with. Anyone can do this!

The group meets once a week and includes weekly homework. Each runner works at their own pace and distance. Every runner completes the 5k distance at the end of this program guaranteed!

Cost $70

Location – various routes around the North Shore

2017 Spring Dates

Sunday, March 26th-April 30th @ 9am (First meeting at Beverly High School Track)

To sign up please email Jane at crossroadssac@gmail.com