Personal Run Coaching
Personal coaching for runners gives the client a clear cut plan for running goals. If training for a specific distance, pace/time, or just learning to run and increase fitness and endurance, personal coaching will guide you to help you reach your individual goals. Personal coaching will help you map out and organize your goals and keep you focused and on track with executing them.
What You Can Expect
- Initial assessment (including lifestyle, goal planning, exercise history and limitations)
- Detailed training plan mapped out on a spreadsheet
- Unlimited coaching via email or phone
- Nutrition support
- Monthly check in and assessment
- Encouragement and support
Personal Coaching Packages
- 1 Month - $120
- 3 Months - $330
- 6 Months - $600