• 13 Franklin St
  • Salem,
  • Ma
  • 01970
  • 978-219-2006 |
  • crossroadssac@gmail.com
  • crossroadssac@gmail.com
Crossroads Strength and Conditioning
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Monday, May 23, 2016 - HIT

  • 2016-05-23
  • workouts

5 Rounds

400m Run

15 Goblet Squats

15 Hands Off Push Ups

15 V-Ups