• 13 Franklin St
  • Salem,
  • Ma
  • 01970
  • 978-219-2006 |
  • crossroadssac@gmail.com
  • crossroadssac@gmail.com
Crossroads Strength and Conditioning
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Monday, May 16, 2016 - HIT

  • 2016-05-16
  • workouts

21-15-9-9-15-21

 

Thrusters

Box Jumps

 

***Back at it! This is a tough one...but hey let's start off Monday with a bang!