• 13 Franklin St
  • Salem,
  • Ma
  • 01970
  • 978-219-2006 |
  • crossroadssac@gmail.com
  • crossroadssac@gmail.com
Crossroads Strength and Conditioning
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Thursday, May 5, 2016 - Time

  • 2016-05-05
  • workouts

5 Rounds of

45:15

Battle Ropes

TRX Rows

Double Unders/Single jump rope jumps

Grasshoppers

Back Squat